I’m still adjusting to the time difference. Jet lag is proving to be a persistent companion. That said, I’ve made some progress and have finally managed a few nights of decent sleep.
🏃♂️ My first run through Tokyo streets
This week, I went for my first outdoor run in Japan, and running in Tokyo was a truly memorable experience…

🌸 Discovering the Imperial Gardens
I began my run around 7:30 AM, heading toward the Imperial Gardens…
🚦 Pedestrian discipline and running culture
The rest of the run was easy and pleasant, with mild hills and great views mixing green spaces with tall city buildings…

💪 Keeping fit while abroad
It wasn’t the tough workout I had planned, but it still helped me stay active and feel settled in a new place.
🍱 Tasting Japan: a culinary experience
We’ve been immersing ourselves in the local cuisine as well. The food is beautifully presented and often very different from what I’m used to…

⚖️ Steps, sweets, and self-control
One positive side effect of all the exploring: I’ve been averaging a high step count. My current record is 33,000 steps in a single day…

🚄 The adventure between the runs
Traveling from Tokyo to Kyoto was an adventure in itself. Figuring out the train stations and finding the right platforms using Japanese signs was tricky…

🌏 More than a trip: a cultural journey
All in all, this has been an enriching experience, culturally, personally, and even as a runner…



📝 Every mile tells a story
Looking forward to running to the next mile.
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