Running on the edge: Will I make the start line?
This week brought a blend of highs and lows. Excitement for the upcoming 10K race, mixed with a nagging uncertainty. Mentally, I’m ready to race.[…]
Starting over strong: Hills, heat, and the road to Amsterdam
After a few weeks off and a trip to Japan that shifted both my routine and mindset, I laced up for my first long run[…]