Do amateur runners like me really need a coach?
This is a question I’ve asked myself more than once and I’m guessing I’m not alone. I’ve worked with four different running coaches over the[…]
Upgrading to WHOOP MG: Better health or more anxiety?
WHOOP MG: First steps toward replacing doctors? Last week, I received my new WHOOP MG (Medical Grade). I’d been using the WHOOP 4.0 for almost[…]